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{"results":[{"_id":"6746b9a5970762f556fae3e7","principal_id":"8c624905-ff3c-4114-8c65-24457a424477","highlight":false,"title":"Kontaktb\u00fcro Pflegeselbsthilfe Hochsauerlandkreis","short_title":"Die Pflege eines Angeh\u00f6rigen ist eine gro\u00dfe Verantwortung, die freiwillig \u00fcbernommen wird, jedoch kann sie nicht selten zu einer emotionalen, manchmal auch k\u00f6rperlichen Last werden. Aus Sorge, die \u00fcbernommene Verantwortung nicht gut genug auszuf\u00fcllen, werden h\u00e4ufiger eigene Grenzen \u00fcberschritten.","content":"In einer Selbsthilfegruppe oder einem Gespr\u0026auml;chskreis f\u0026uuml;r pflegende Angeh\u0026ouml;rige erhalten Sie die M\u0026ouml;glichkeit, in einer offenen und vertrauensvollen Atmosph\u0026auml;re einmal \u0026uuml;ber sich zu sprechen, \u0026uuml;ber ihre eigenen Gef\u0026uuml;hle, Sorgen und N\u0026ouml;te, vielleicht aber auch \u0026uuml;ber die sch\u0026ouml;nen und dankbaren Momente einer Pflege.\u0026nbsp;\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nGespr\u0026auml;che mit anderen pflegenden Angeh\u0026ouml;rigen und das dort erfahrene Verst\u0026auml;ndnis tun gut und k\u0026ouml;nnen emotional entlasten.\u0026nbsp;\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nInformationen, Tipps und Anregungen aus \u0026bdquo;Erfahrenensicht\u0026ldquo; helfen dabei, die t\u0026auml;glichen Herausforderungen der Pflege besser zu bew\u0026auml;ltigen und sich selbst dabei nicht aus den Augen zu verlieren.\u0026nbsp;\u003Cbr \/\u003E\nBei Fragen zur Selbsthilfe und den einzelnen Gruppen melden Sie sich gern !\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nMonika Matuszak\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nKontaktb\u0026uuml;ro Pflegeselbsthilfe HSK\u003Cbr \/\u003E\nCaritasverband Brilon e.V.\u003Cbr \/\u003E\nScharfenbergerstr. 19\u003Cbr \/\u003E\n59929 Brilon\u003Cbr \/\u003E\nTelefon: 0171 263 1522\u003Cbr \/\u003E\nSprechzeit: mittwochs von 09.00-11.00 Uhr E-Mail: pflegeselbsthilfe@caritas-brilon.de\u003Cbr \/\u003E\nHomepage: www.caritas-brilon.de\u003Cbr 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Lebenserwartung und Lebensqualit\u00e4t werden individuell unterschiedlich gewichtet, abh\u00e4ngig von den pers\u00f6nlichen Lebensumst\u00e4nden, aber natu\u0308rlich auch vom Alter. Das ist gut. Es gibt weder Garantien noch Haltbarkeitsstempel, nur Studien und Erfahrungen. Und die Schlu\u0308sse daraus. Und freie Entscheidungen und andere Meinungen und das ist auch gut. Ein Leben, das nur noch vor sich hin dauert, wom\u00f6glich im Pflegebett, mal ehrlich, kann es das denn sein? Nur, damit der Blutdruck den allerneuesten Empfehlungen entspricht? Mich sollte man davor erst mal fragen, und ich hoffe, noch zu einer Antwort f\u00e4hig zu sein. 140 zu 90 ist ein vernu\u0308nftiger Richtwert fu\u0308r uns Senioren. Aber es gibt Regeln und Ausnahmen. 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